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Archive - December 16, 2015

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How To Prepare Your Body For Survival With Tactical Fitness

How To Prepare Your Body For Survival With Tactical Fitness

Fitness has a new category now-Tactical Fitness. The fitness programs for Military, Police, Fire Fighter, and Special Ops have all been clubbed under one category known as Tactical Fitness. This has become so popular that training associations like the National Strength and Conditioning Association (NSCA) have a certified program for Tactical Strength and Conditioning (TSAC). So,[…]

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